I am a Happy Yogi, FREE Class Draw!


Christmas is just around the corner and that means busy days, long nights and empty pockets.


In light of this, it is important to keep up your regular yoga routine. Often when life gets busy, we drop the things in life that we do for ourselves, in favour of trying to find the time to cram everything in to those days when there just aren’t enough hours.

For this reason, I am hoping to inspire

you to allow yourself that time each week, by running a prize draw to

receive 1 or more of 3 Free Class passes.*

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November Therapy Offer

Hello Yogis. As the colder weather is looming, and things will be getting busier moving towards Christmas, I wanted to give you the ...read more

10 tips for beating those winter blues and improving the symptoms of Seasonal Affective Disorder.

Once the radiant colours of Autumn begin to subside, you may feel a sense of lethargy creeping in. Lack of daylight during the winter ...read more

Trataka Meditation.

Bringing in the light as we move towards the Autumn. What are the Benefits? Looking at the candle through slightly closed eyes helps the ...read more

Trataka Meditation.

Bringing in the light as we move towards the Autumn. What are the Benefits? Looking at the candle through slightly closed eyes helps the ...read more

Trataka Meditation.

Bringing in the light as we move towards the Autumn. What are the Benefits? Looking at the candle through slightly closed eyes helps the ...read more

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Latest News from the Yoga Freedom Blog

November Therapy Offer
Hello Yogis. As the colder weather is looming, and things will be getting busier moving towards Christmas, I wanted to give you the ...read more
10 tips for beating those winter blues and improving the symptoms of Seasonal Affective Disorder.
Once the radiant colours of Autumn begin to subside, you may feel a sense of lethargy creeping in. Lack of daylight during the winter ...read more
Trataka Meditation.
Bringing in the light as we move towards the Autumn. What are the Benefits? Looking at the candle through slightly closed eyes helps the ...read more

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