Christmassy Yoga and Gong Evening - 23rd December


Hello Yogis!


A final celebration of all things good!

I though it would be a nice idea to end the year with a yoga and gong event that will bring in all the joys of Christmas, along with a recognition of how amazingly wonderful you have all been over the last year!

I will therefore be holding an evening of Yoga and Gong on...

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A Christmas box of new surprises!


Hello Yogis.

What an amazing year it has been!

Surrounded by such wonderful students, this year has seen a new direction evolving for Yoga Freedom and I can’t wait for 2020 to begin, when I can share some of these changes with you!

My forever evolving practice of yoga has led me to understand on a deeply personal level, the way energy movement within my body, affects the health of not only my body on a physical level, but also on a mental and emotional level too.

Every thought I have creates...

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Latest News from the Yoga Freedom Blog

November Therapy Offer
Hello Yogis. As the colder weather is looming, and things will be getting busier moving towards Christmas, I wanted to give you the ...read more
10 tips for beating those winter blues and improving the symptoms of Seasonal Affective Disorder.
Once the radiant colours of Autumn begin to subside, you may feel a sense of lethargy creeping in. Lack of daylight during the winter ...read more
Trataka Meditation.
Bringing in the light as we move towards the Autumn. What are the Benefits? Looking at the candle through slightly closed eyes helps the ...read more

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