Hello Yogis!
A final celebration of all things good!
I though it would be a nice idea to end the year with a yoga and gong event that will bring in all the joys of Christmas, along with a recognition of how amazingly wonderful you have all been over the last year!
I will therefore be holding an evening of Yoga and Gong on...
Read moreHello Yogis.
What an amazing year it has been!
Surrounded by such wonderful students, this year has seen a new direction evolving for Yoga Freedom and I can’t wait for 2020 to begin, when I can share some of these changes with you!
My forever evolving practice of yoga has led me to understand on a deeply personal level, the way energy movement within my body, affects the health of not only my body on a physical level, but also on a mental and emotional level too.
Every thought I have creates...
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