Yoga Freedom Blog
News and views from the yoga world
Important updates regarding class cancellations - Coronavirus Government Advice
Tuesday, March 17, 2020
Hello yogis!
Cancellations!
Unfortunately and in light of keeping everyone safe, I have had to cancel my scheduled weekly, classes, events and workshops in venues in and around Northampton.
You can now practice with me LIVE from home, or anywhere!
All is not lost though, as I have moved many of them online, using...
Read moreAnywhere you are! 121 yoga/Reiki/Sound via Video call - £18
Friday, March 13, 2020
Hello lovely yogis!
I am offering 121 Yoga, Reiki or Sound Healing for just £18 per 1hr booking. Subject to terms and conditions.*
I will either be using FaceTime, WhatsApp video or the Zoom platform. You can choose your preference!
Read moreFree Facebook Live - Meditation for world healing of Coronavirus
Friday, March 13, 2020
Hello to everyone.
With so much worry and uncertainty in around the world regarding the Coronavirus and the impact that is having, I feel compelled to share a FREE online Facebook Live Meditation with you to help to bring healing and balance.
It's time to take back control!
Thursday, March 5, 2020
Hello Yogis.
I don’t know about you, but all this doom and gloom and messages of powerlessness around the hottest topic of the year, and I don’t need to spell out what that is, are beginning to get to me.
I wanted to write to you, to encourage you to take back that feeling of personal control!
From this very moment...
Read moreLatest posts
November Therapy Offer
Hello Yogis.
As the colder weather is looming, and things will be getting busier moving towards Christmas, I wanted to give you the ...read more
10 tips for beating those winter blues and improving the symptoms of Seasonal Affective Disorder.
Once the radiant colours of Autumn begin to subside, you may feel a sense of lethargy creeping in.
Lack of daylight during the winter ...read more
Trataka Meditation.
Bringing in the light as we move towards the Autumn.
What are the Benefits?
Looking at the candle through slightly closed eyes helps the ...read more
Trataka Meditation.
Bringing in the light as we move towards the Autumn.
What are the Benefits?
Looking at the candle through slightly closed eyes helps the ...read more
Trataka Meditation.
Bringing in the light as we move towards the Autumn.
What are the Benefits?
Looking at the candle through slightly closed eyes helps the ...read more
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