As many of you may remember, I have been writing articles for this website for many many years and, as they have been so popular, I thought I would collate them into an e-book for you to enjoy. I will be selecting the best articles and the ones that have drawn the most attention.

I aim to have this ready for you towards the beginning of next year so watch this space!

For latest blog articles click here

Latest News from the Yoga Freedom Blog

Cultivating Happiness the way Grandad Stan Did.
Hello Yogis. I am getting emotional and teary eyed recalling the post below. I wrote it some years ago but it's words hold so true to ...read more
November Therapy Offer
Hello Yogis. As the colder weather is looming, and things will be getting busier moving towards Christmas, I wanted to give you the ...read more
10 tips for beating those winter blues and improving the symptoms of Seasonal Affective Disorder.
Once the radiant colours of Autumn begin to subside, you may feel a sense of lethargy creeping in. Lack of daylight during the winter ...read more

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