Events, workshops and courses

Winter Solstice - Saturday Yoga and Gong

The winter Solstice traditionally celebrates the longest night and the shortest day. It is on this day that we focus on moving towards the light as the days become longer and we can look forward to the spring.

In celebration of this, I will be holding a special yoga and gong bath event that will include 45 minutes of yoga and 45 minutes of the gongs.

Yoga 2.00pm - 2.45pm
Gong Deep Relaxation 2.45pm - 3.30pm

* Yoga to inspire an opening towards the future and towards your personal growth and light

* A wonderfully relaxing gong bath.

* Please leave mobile phones in the car to prevent any interruption to the evening.

* You will need a yoga mat and a blanket.

Booking is essential as these sessions fill up very quickly!

Sound healing works holistically by helping to bring back a state of natural balance to the body, as vibrations of sound pass through the body on a cellular level, the body begins to heal itself.

If you are interested in attending this Gong Deep Relaxation Session or if you have any questions regarding sound therapy, please do not hesitate to contact me.

IF you have any questions, please do not hesitate to pm me or email me at carrieanne@yogafreedom.co.uk

More details of what to expect and contra-indications to sound healing

Date: 21st December 24

Time: 2.00-3.30pm

Venue: Church of the Holy Trinity, Balmoral Road, Kingsthorpe, Northampton. NN2 6PH

Cost: £18

*A small booking fee is added when paying via PayPal. Please feel free to contact me for alternative methods of payment.

Magazine Heaven Gong Baths

As you relax on the waves of sound created by the gongs and other instruments, you will create a harmony within your system that will help you to balance the storm.

Up and coming dates

9th December 24 - SOLD OUT

30th December

20th January.

10th February

3rd March

Time: 7:00pm to 8:00pm

Venue: Magazine Heaven, Rushden Lakes Shopping Park, South Terrace Unit A1b, Rushden NN10 6FS

Cost: £20

**PLEASE DO CHECK YOUR EMAIL JUNK FOLDER 24 HOURS AFTER YOU HAVE MADE YOUR BOOKING**

*A small booking fee is added when paying via PayPal. Please feel free to contact me for alternative methods of payment.

More details here

Yoga and Reiki Relaxation Evening 

Let the stress melt away as you lie back and relax completely.

This evening has been so well received in the past, due to demand, I have decided to bring it back.

Starting with a gentle yoga practice, we will then relax to receive the healing energy of Reiki.

Reiki Healing is an energy healing practice, that can be used as an effective tool for:

* Reducing stress
* Increasing your energy
* Insomnia
* Anxiety
* Depression
* High Blood pressure
* Compliments conventional medicine in the treatment of injuries and medical conditions.

Reiki can be delivered with hands on or through a hands off approach so I won't place my hands on your body, unless you consent for me to do so.

I have found Reiki to be a very reassuring and restful experience It will help your body to restore a more harmonious energy flow, thereby encouraging deep healing at a pace your higher self is ready to receive.

You will lie down on your mat, cover yourself with your blanket and enjoy distance Reiki, while music plays softly. I will also come round and spend a few minutes with each person, to deliver Reiki directly. Be assured you will be receiving Reiki throughout the session.

Should you wish to join us for the yoga class that runs just prior to the Reiki relaxation, pricing will be as follows:

Date: 

8th January 2025

Time: 6.45pm-8.15pm

Venue: Church of the Holy Trinity, Balmoral Road, Kingsthorpe, Northampton. NN2 6PH

£12 in-person
£9.00 Zoom only.

*A small booking fee is added when paying via PayPal. Please feel free to contact me for alternative methods of payment.

Due to the demand for this evening, if you would like a place, I am asking for payment prior to the event so that I can ensure the spaces are filled.

Energy Healing Workshop - Saturday 18th January 25

Do you find it difficult to move out of your head and into your heart?

Do you find it difficult to be present and to read your intuition and inner guidance?

Do you realise that all these 'special' powers that energy workers and enlightened souls seem to hold, you have already, in abundance!

In this magical workshop I will teach you how to practice self energy healing and a deeper connection to your higher most self.

I believe that now is the time to empower individuals to work towards the ability to provide some of the benefits of energy work for themselves.

Life is not getting any easier and money isn't always on tap so this workshop may help you to keep topped up and feeling great

* Practice the art of detaching from your thoughts and identifying with the physical and energy bodies.

* Learn how to feel and sense energy yourself.

* Learn how to protect your space and the room you are in so you are safe as your practice the techniques.

* We will have the opportunity to do some gentle Yoga to put you in touch with your body and it's energy field.

* Use breathing techniques to calm the mind and connect to the present moment.

* Working on yourself only, you will connect to the ability we all have to harness and then use the life force energy that you are for self healing.

Date:  18th January 2025

Time: 2.00pm-3.30pm

Venue: Church of the Holy Trinity, Balmoral Road, Kingsthorpe, Northampton. NN2 6PH

£18 in-person only.

*A small booking fee is added when paying via PayPal. Please feel free to contact me for alternative methods of payment.

Due to the demand for this event, if you would like a place, I am asking for payment prior to the event so that I can ensure the spaces are filled.