Events, workshops and courses

Autumn Equinox Yoga and Crystal Bowl Event

The Autumn Equinox is a special day when the daylight hours match that of the nighttime hours.

It is here that we aim to bring balance and harmony into the body, mind and spirit.

We will take a gentle yoga session, that focusses on bringing such balance and will finish with a 30 minute crystal bowl sound relaxation.

You may wish to bring a small candle to help you to focus on the light as we move through the session.

*Please leave mobile phones in the car to prevent any interruption to the evening.

*You will need a yoga mat and a blanket.

IF you have any questions, please do not hesitate to pm me or email me at carrieanne@yogafreedom.co.uk

Date: 18th September 24

Time: 6.45pm-8.15pm

Venue: Church of the Holy Trinity, Balmoral Road, Kingsthorpe, Northampton. NN2 6PH

£12 in-person
£9.00 Zoom only.

*A small booking fee is added when paying via PayPal. Please feel free to contact me for alternative methods of payment.

Magazine Heaven Gong Baths

As you relax on the waves of sound created by the gongs and other instruments, you will create a harmony within your system that will help you to balance the storm.

Up and coming dates:

26th August 24

16th September 24

7th October 24

28th October 24

18th November 24

9th December 24

Time: 7:00pm to 8:00pm

Venue: Magazine Heaven, Rushden Lakes Shopping Park, South Terrace Unit A1b, Rushden NN10 6FS

The cost of the event is £20 and is payable upon booking.

Bookings are taken by Magazine Heaven and not through me so please use this link to book your place.

More details here

Yoga and Reiki Relaxation Evening 

Let the stress melt away as you lie back and relax completely.

This evening has been so well received in the past, due to demand, I have decided to bring it back.

Starting with a gentle yoga practice, we will then relax to receive the healing energy of Reiki.

Reiki Healing is an energy healing practice, that can be used as an effective tool for:

* Reducing stress
* Increasing your energy
* Insomnia
* Anxiety
* Depression
* High Blood pressure
* Compliments conventional medicine in the treatment of injuries and medical conditions.

Reiki can be delivered with hands on or through a hands off approach so I won't place my hands on your body, unless you consent for me to do so.

I have found Reiki to be a very reassuring and restful experience It will help your body to restore a more harmonious energy flow, thereby encouraging deep healing at a pace your higher self is ready to receive.

You will lie down on your mat, cover yourself with your blanket and enjoy distance Reiki, while music plays softly. I will also come round and spend a few minutes with each person, to deliver Reiki directly. Be assured you will be receiving Reiki throughout the session.

Should you wish to join us for the yoga class that runs just prior to the Reiki relaxation, pricing will be as follows:

Date: 25th September 24

Time: 6.45pm-8.15pm

Venue: Church of the Holy Trinity, Balmoral Road, Kingsthorpe, Northampton. NN2 6PH

£12 in-person
£9.00 Zoom only.

*A small booking fee is added when paying via PayPal. Please feel free to contact me for alternative methods of payment.

Due to the demand for this evening, if you would like a place, I am asking for payment prior to the event so that I can ensure the spaces are filled.

Anniversary Celebration - Saturday Yoga and Gong!

This is the pilot for possibly a series of Saturday Yoga and Gong events, but it's is also an anniversary celebration. This year marks 15 years since I started teaching yoga and 10 years since I started hosting Sound Healing and Gong bath events.

I would love it if you would help me to celebrate with this 90 minutes event.

Yoga 2.00pm - 2.45pm 
Gong Deep Relaxation 2.45pm - 3.30pm

* Sound helps you to relax, completely!

* Allow the world to melt away as you surround yourself with the healing vibrations of the Gongs and Singing Bowls.

* Enjoy a long lasting relaxation that will stay with you throughout the day and beyond.

* Please bring a blanket, a pillow and something warm to lie on.

Booking is essential as these sessions fill up very quickly!

Sound healing works holistically by helping to bring back a state of natural balance to the body, as vibrations of sound pass through the body on a cellular level, the body begins to heal itself.

If you are interested in attending this Gong Deep Relaxation Session or if you have any questions regarding sound therapy, please do not hesitate to contact me.

If you have any questions regarding this event, please do not hesitate to contact me. 07984191016. More details of what to expect and contra-indications to sound healing.

Date:  21st September 2024

Time: 2.00pm-3.30pm

Venue: Church of the Holy Trinity, Balmoral Road, Kingsthorpe, Northampton. NN2 6PH

£18 in-person only.

*A small booking fee is added when paying via PayPal. Please feel free to contact me for alternative methods of payment.

Due to the demand for this evening, if you would like a place, I am asking for payment prior to the event so that I can ensure the spaces are filled.