Yoga Freedom Blog
News and views from the yoga world
The power of intention.
Thursday, April 15, 2021
Hello Yogis,
Do you ever wonder how I keep my momentum?
Do you ever feel so stuck in a rut?
With everything that life throws at you, can you honestly say that you feel you have the power and confidence to direct your life in the way you want it to go?
To stay on your path, without being pulled into a direction that others want you to move towards isn’t easy!
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November Therapy Offer
Hello Yogis.
As the colder weather is looming, and things will be getting busier moving towards Christmas, I wanted to give you the ...read more
10 tips for beating those winter blues and improving the symptoms of Seasonal Affective Disorder.
Once the radiant colours of Autumn begin to subside, you may feel a sense of lethargy creeping in.
Lack of daylight during the winter ...read more
Trataka Meditation.
Bringing in the light as we move towards the Autumn.
What are the Benefits?
Looking at the candle through slightly closed eyes helps the ...read more
Trataka Meditation.
Bringing in the light as we move towards the Autumn.
What are the Benefits?
Looking at the candle through slightly closed eyes helps the ...read more
Trataka Meditation.
Bringing in the light as we move towards the Autumn.
What are the Benefits?
Looking at the candle through slightly closed eyes helps the ...read more
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