Cultivating Happiness the way Grandad Stan Did.

Hello Yogis.

I am getting emotional and teary eyed recalling the post below.

I wrote it sum years ago but it's words hold so true to this day.

Struggles never stop in life, there are always unknown surprises that are willing to bite you in the backside.

People turn on a shoestring and life is forever unpredictable.

The only real certainty in life, is that we have the capacity to self reflect, to choose our own responses and actions, and to walk the talk towards a future we wish to provide for ourselves.

Do enjoy this blog. It is so precious to me.

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Cultivating Happiness the way Grandad Stan Did.
Hello Yogis. I am getting emotional and teary eyed recalling the post below. I wrote it some years ago but it's words hold so true to ...read more
November Therapy Offer
Hello Yogis. As the colder weather is looming, and things will be getting busier moving towards Christmas, I wanted to give you the ...read more
10 tips for beating those winter blues and improving the symptoms of Seasonal Affective Disorder.
Once the radiant colours of Autumn begin to subside, you may feel a sense of lethargy creeping in. Lack of daylight during the winter ...read more

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