Let's prepare for the Autumn and Winter together!

Hello Yogis,

It’s been a few months since I sent a newsletter out. I have had a strange summer for one reason and another so I’m actually pleased to be welcoming in the Autumn and Winter weather. I do feel so lucky to be living in a climate where we have variations in the seasons. Autumn is my favourite time of year. The energy of release is all around and there is a feeling of being able to surrender for a while, after all the hype and distractions of the summer.

This is a time of year, where the natural energy supports you while you process and heal. For some this can feel a daunting and even unsettling time as the energies of release encourage us to let go when we may feel we want to hang on.

Allowing time for self care is really important. To help you to do that, I am offering more Crystal Therapy appointment slots, so if the ones advertised don’t suit, please do get in touch.

Events

I am looking forward to setting up some new events for you and also re-visiting some of the familiar ones from the past.

The events I have been running have been very successful. If you haven’t popped along to a gong bath yet, why not join us for the next one, there are a number to choose from.

Let's be hopeful that the negative influence of the pandemic is largely behind us so at last being able to look forward to Christmas celebrations is so exciting! I used to love our close get togethers.

There are a number of events to look forward to. As well as some of the familiar events from the past, I will also be running...

* The very popular Winter Deep Chill and Bliss evening is being planned for Monday 5th December in Kingsthorpe.
* There will be an exciting new edition to the Yoga Freedom gong bath family, when I hold my first Crystal Therapy Gong Bath event at Sol Haven Yurt in Moulton, Northampton on Tuesday 8th November. Full details can be found here.
* I am hopeful the Walk the Talk event will be back in Balmoral Road again from November 7th so do let me know if this is of interest to you as numbers have been a little low over the summer and I need to cover the cost of the hall hire if I am to bring it back in person.


Daytime Yoga Classes

On another note, I am looking at increasing the yoga classes I teach again and putting on a Morning class. I have been looking at Monday mornings in Kingsthorpe. If this would be of interest to you, please do let me know. I would aim to begin them in November.

I won’t hold you up any more for now. It will be amazing to see you and to spend time with you again so if any of the classes, events or treatments I offer appeal to you, do get in touch.

Sending you all my love and light,

Carrie-Anne. x

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Latest News from the Yoga Freedom Blog

November Therapy Offer
Hello Yogis. As the colder weather is looming, and things will be getting busier moving towards Christmas, I wanted to give you the ...read more
10 tips for beating those winter blues and improving the symptoms of Seasonal Affective Disorder.
Once the radiant colours of Autumn begin to subside, you may feel a sense of lethargy creeping in. Lack of daylight during the winter ...read more
Trataka Meditation.
Bringing in the light as we move towards the Autumn. What are the Benefits? Looking at the candle through slightly closed eyes helps the ...read more

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