Going away on holiday? Take me with you!

Hello Yogis.

Summertime has at last arrived.

Because this is the time of year when everyone disappears to go on holiday, I have uploaded 2 more online classes for you to download and view in your own time. A few of my wonderful students have download the classes I have previously uploaded, so they can do their yoga while they are away. 

Also available for download are 2 online courses, Home Practice Course and Insomnia Course. These have both proven to be well received and I would love to draw your attention to them if you feel they may be of benefit. 

You can download the classes and courses here.

Latest posts

Trataka Meditation.

Bringing in the light as we move towards the Autumn. What are the Benefits? Looking at the candle through slightly closed eyes helps the ...read more

Crystal Therapy - What happens during a treatment`and how the treatment works.

For those of you who regularly attend my yoga and or gong baths, you will be familiar with the principle that wherever your attention ...read more

Saturday yoga and gong class - a request!

Hello yogis! I am thinking of re-starting a Monthly Saturday afternoon Yoga and Gong event, to take place in Kingsthorpe.If this ...read more

Going away on holiday? Take me with you!

Hello Yogis. Summertime has at last arrived. Because this is the time of year when everyone disappears to go on holiday, I have uploaded ...read more

How was your day?

Have you ever sat down and really looked at your day? Most of us fall into life and then let it carry us from pillar to post. This has ...read more

By Month

Coming soon - Yoga Freedom eBook

Latest News from the Yoga Freedom Blog

Trataka Meditation.
Bringing in the light as we move towards the Autumn. What are the Benefits? Looking at the candle through slightly closed eyes helps the ...read more
Crystal Therapy - What happens during a treatment`and how the treatment works.
For those of you who regularly attend my yoga and or gong baths, you will be familiar with the principle that wherever your attention ...read more
Saturday yoga and gong class - a request!
Hello yogis! I am thinking of re-starting a Monthly Saturday afternoon Yoga and Gong event, to take place in Kingsthorpe.If this ...read more

Would you like to get FREE hints and tips direct to your inbox?

I promise that I will never share your details with any other party.