Saturday yoga and gong class - a request!

Hello yogis!

I am thinking of re-starting a Monthly Saturday afternoon Yoga and Gong event, to take place in Kingsthorpe.

If this would be of interest to you, please do let me know as I will start to make plans to get these started as soon as possible.

See you in class soon! 

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November Therapy Offer
Hello Yogis. As the colder weather is looming, and things will be getting busier moving towards Christmas, I wanted to give you the ...read more
10 tips for beating those winter blues and improving the symptoms of Seasonal Affective Disorder.
Once the radiant colours of Autumn begin to subside, you may feel a sense of lethargy creeping in. Lack of daylight during the winter ...read more
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Bringing in the light as we move towards the Autumn. What are the Benefits? Looking at the candle through slightly closed eyes helps the ...read more

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